The Power of Pause

The Power of Pause. Have you ever noticed how some people are afraid of silence? Think about those group conversations where there's a lull that instantly feels awkward, like it shouldn't be there and needs to be filled. There's no need to be afraid of those pauses - people might just be thinking about what's …

Hemmed In

Hemmed In. It’s funny how past experiences can suddenly come back to you in a new way. Have you ever noticed that? Things you’ve done, places you’ve been, emotions you’ve felt, they can resurface and impact the present. Sometimes it can be negative, with bad experiences from the past hamstringing you in the here and …